On several occasions we talked about the healthy properties featuring wine and aportae benefits in moderation of course, about 30 grams or two scoops. What you may not know was how important it could be enjoying this drink at night, since according to show us doctors and scientists, drink wine with dinner night prevents thrombosis and thrombosis that occurs in the morning.
According to statistics, heart attacks resulting from thrombus, usually recorded mostly in the morning and at night. This is some of the findings reported by the head of the Knowledge Management Unit of the Research Institute of the Hospital Vall d'Hebron (Barcelona), Antonio Salgado.
Although wine contains alcohol, the difference with respect to other alcoholic beverages is remarkable thanks to profilenólicos other alcoholic beverages do not have and act as anticancer and antioxidant properties. The expert reminds us that even a food is integrated in the Mediterranean diet and we know what are the benefits of this diet.
This does not mean that drinking wine and enjoying an unhealthy diet is consistent, as the expert, it is a puzzle where the pieces fit together, it is necessary to a healthy diet rich in ingredients such as vegetables and fruits to the effect is desired.
A couple of glasses of wine with dinner will help us make digestion, sleep through the night and have better health, what more could you want?
Direct source to mouth
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